The Therapy Sessions
Wednesday, May 28, 2003
Love those experts.
Experts today believe that estrogen supplements are linked to Alzheimer's Disease after years of saying the opposite.
They can’t make up their minds about fish and pregnancy (maybe they forgot what they said).
Fish is good. Pregnant women should eat plenty of fish for the omega-3 fatty acids to avoid depression.
But keep in mind, fish is bad. Many types of fish are full of methyl mercury, which is harmful to fetal development. It's best to avoid frequent consumption of fish unless one is absolutely sure of the source.
And look! Norway is joining the game! Whale meat is bad for pregnant women.
Next: reasonable consumption of whale meat will be recommended during pregnancy.